1.Jumping rope:This is the most easiest and cheapest workout ! The best thing is you could have your kids join you while jumping !
2.Squats:
Squats are the perfect do-anywhere exercise that can easily sculpt your thighs and glutes.Hold dumbbells in each hand as you squat.
3.Push ups:
4.Swimming:
All those who love swimming can easily remain in shape and stay fit, Swimming helps you to lose Body Fat in the Pool. Swimming workout in the pool can even trim inches and help you get stronger, fitter and healthier than ever!
5.Cycling:
Image source: googled.
2.Squats:
Squats are the perfect do-anywhere exercise that can easily sculpt your thighs and glutes.Hold dumbbells in each hand as you squat.
3.Push ups:
4.Swimming:
All those who love swimming can easily remain in shape and stay fit, Swimming helps you to lose Body Fat in the Pool. Swimming workout in the pool can even trim inches and help you get stronger, fitter and healthier than ever!
5.Cycling:
Image source: googled.
